TRX Training is designed for those who are just beginning their fitness journey as well as those who are close to reaching their fitness goals. The program uses a simplified approach based on seven basic movements. Once you master those seven movements, you are on the way to a better body and a healthier lifestyle. The program also uses suspension training that provides benefits to the muscular and cardiovascular system. You are able to burn fat, build strength and improve your heart health. In addition, the program is constantly being updated with methods to make fitness simpler and more effective.

Beachbody offers a program that allows you to get results in as little as 30 minutes each day. It offers more than 1,200 workouts with unlimited ways to reach your goals. You can choose from programs like the 21 Day Fix with Autumn Calabrese or Insanity Max with Shaun T. There are also options like Morning Meltdown with Jericho Matthews, Liift 4 with Joel Freeman and PiYo with Chalene Johnson. The first 14 days of Beachbody are free, providing you with a workout calendar, a meal plan and tracking tools. Workouts are available through streaming and other tools are available online, making it easy to keep track of your fitness process.

Total Gym was developed in rehabilitation centers, focused on helping those who were recovering from physical injuries and obstacles. The machine was designed with a smooth, gliding motion which makes it easier on joints and various height levels can accommodate multiple fitness levels. Because you use various percentage of bodyweight in the workout, it is much easier on the body. The machine provides an entire gym’s worth of equipment in one machine and the program takes just 10 to 20 minutes per day. There is an easy-to-follow fitness chart, training deck and DVDs to guide you as well.

Jillian Michaels is one of the most recognized faces of fitness in the world. She has helped millions reach their fitness goals, both as a one-on-one trainer and through the show “The Biggest Loser.” Jillian now offers a fitness app that allows you to carry her and her program in your pocket via your smartphone. This is not a generic program but one that is customized for you and adjusts as your body changes. Programs are available for 30, 60, 90 or 365 days based on the long term goals you set. Workouts are based on your chosen workout length, fitness level and the program you choose. You can choose from Booty Boot Camp, 6 Keys Anti-Aging Plan, Beginner HIIT, 6 Week Bridal Boot Camp and more.

Living life to the fullest always starts by trying. You try to improve yourself using short- and long-term goals. You start living healthier and working out. But when it comes to physical health, trying can be hard when you have everyday life intervening. HIIT Box began as a group of subscription box lovers came together to create a better monthly subscription fitness service that was personalized and valuable. Boxes are customized for each fitness level and lifestyle, allowing you to try out the products before you buy them. Boxes may include athletic wear, supplements, accessories, trainer recipes, regimens and more. Because new items arrive each month, you are able to learn and grow, keeping you motivated.

MuscleTech offers a wide range of supplements designed to promote fitness at home. You can find products designed to build muscle, improve endurance, lose weight, improve sports ability and enhance performance. Items are organized by category, including protein, pre- and post-workout as well as diet, weight loss and even apparel. In addition, you can sign up for a rewards program that lets you earn money based on how much you buy. You simply sign up for rewards and receive $1 for every 10 “reps.” These are either purchases, for your birthday, sharing on social media and more.